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YOU are your Habits

 

 

Step 1.

KNOW YOUR ABCs (numbers) and remove EACH risk factor.

A:       HgbA1C

B:       Blood Pressure


C:       Cholesterol

S:       Stop Smoking

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Good nutrition and a balanced diet are essential for improved health. 

Incorporating fruits and vegetables to make up 50% of your plate at every meal, along with a quarter of grains, can help establish healthier eating habits.

Learn more at https://www.myplate.gov/

​Some benefits of the MEDITERANEAN DIET

1. Heart Health

2. Cancer Prevention

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Christus Ochsner Health-

St Patrick Hospital

 

524 Dr. Michael DeBakey Dr.

Lake Charles, LA 70601

 

Emergency services
For Life-Threatening Emergencies Call 911
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© 2024 by SWLA Minimally Invasive CV Surgical Group.

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